No matter what your destination, Just be sure make every journey, a journey within. If you travel within, you’ll travel the whole wide world and beyond!
Karvaan is this journey of self discovery. It aims to fill you up with Abundance, Love, Inspiration, Vibrance and potential to Enjoy all that life has offer. With these 5 elements you are not just living but truly ALIVE.
Before you read more about what this wellness retreat is all about, simply stop and take a few deep breaths. Ask yourself “how are you feeling right now?” Just sit with the response for a few moments…
Doesn’t it feel wonderful to take pause from the rat race! So really, how are you? If the answer is “not as good as I can be”, whether it is on a spiritual, physical, or emotional level, then let yourself discover techniques to help change how you feel.
On the other hand, if you feel “I’m on top of the world, the best I’ve ever been”. Great! We invite you to recharge your batteries and practice how to retain those happy vibes!
Activities during the retreat:
– Dance movement
– Music therapy
– Art therapy
– Power of 5 elements
– Detox Healthy food
– Nature Walks
-One-one session with health coach
– Emotional detox & much more…
3 days: 6-8th March
Apati , Lonavala
5 days: 23- 27th March
5 days: 18- 22nd May
To Know more & see previous testimonials: http://www.healingharmony.in/karvaan
What do people have to say? https://youtu.be/zMrhwJ_UpyU
*Seekers of every ilk are welcome. No previous experience in yoga or meditation is required.
P. Devadiga “Emotional detox and movement therapy were the activities that had maximum impact on my body , heart, mind & soul. I felt so alive.. I shed a lot of my inhibitions and hesitations during all the activities and I feel a sense of calmness now and I know it shall prevail…My perceptions and way of looking at things have changed for good and my anxiety has gone down….thank you thank you thank you”
Dr. Chanda, Homeopath: Amidst beautiful location we had sessions of yoga, meditation n lot of fun activities like dance movements, painting, trekking in the rain, master chef contest etc. We were provided with simple n nutritious food throughout. No tea, coffee, only green tea n ginger water was served. I applaud the efforts of both the Drs as the whole event went off seamlessly. I forgot my aches n pains and came back rejuvenated. Looking fwd to the next Karvaan !